Sessions & pricing

Start with an assessment, then build from there

A simple two-step structure, whether you're dealing with chronic pain or just want a stronger, more responsive body.

1

1–3 live therapeutic sessions

Private, 90 minutes each. We assess your posture, how you move, breathe and where you hold unconscious tension. If indicated, I will do Kinetix fascia release to improve the tissue glide, and we build a plan how to install new movement patterns that improve how your body functions.

2

Ongoing movement sessions

Once the plan is in place, continue with live one-hour sessions at Gudrun's home studio in PΓͺra, or online β€” whichever fits your life better.

90-minute therapeutic session with feedback and recommendations

€145

single session

1-hour movement session

€75

single session

Best value

Package of 10 sessions

€650

β‰ˆ €65 per session Β· live or online

General classes

Balanced yoga classes for healthy clients are also available, always geared to your own needs.

Where

Sessions take place at Gudrun's home in a dedicated therapy room in PΓͺra, or online by video call.

Groups

Possibility to book group classes in your home or rental place. Conditions upon request.

Ready to book?